liverpoolgirl's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
69.6 kg Lost so far: 3.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
987 kcal Fat: 23.39g | Prot: 41.92g | Carbs: 159.75g.   Breakfast: Tesco Strawberries, Brooklea Raspberry, Blueberry & Cranberry Yogurt. Lunch: Brooklea Raspberry, Blueberry & Cranberry Yogurt, Tesco Easy Peeler Satsuma, Asda Conference Pears. Dinner: 7UP 7UP Free (Bottle), Pizza Hut Chicken Supreme Thin Slice Pizza (Individual). more...
Losing 4.4 kg a Week

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liverpoolgirl's Weight History


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