TheSoulgirl's Journal, 12 Mar 12

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Weigh In record (no journal entry) for 12 March 2012

62.6 kg Lost so far: 1.4 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:

1919 kcal

Fat: 112.30g | Prot: 68.40g | Carbs: 148.70g. Breakfast: Panini, Semi Skimmed Latte (Regular). Dinner: Three Cheese Sauce, nachos. more...

1972 kcal

Exercise: Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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TheSoulgirl's Weight History

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TheSoulgirl's Journal, 12 Mar 12

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TheSoulgirl's Weight History