billruse's Journal, 19 Jun 17

Deffo worthwhile spreading my CNs out, don't you think? I'm feeling a bit weak, I would have a light CN tonight but I have hospital over the weekend to worry about... tomorrow then :-)
129.7 kg Lost so far: 14.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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