sararatliff's Journal, 18 Jun 17

Weigh In record (no journal entry) for 18 June 2017

153.9 kg Lost so far: 0 kg. Still to go: 85.8 kg. Diet followed: 100%.

View Diet Calendar, 18 June 2017:

969 kcal

Fat: 95.54g | Prot: 8.50g | Carbs: 21.18g. Breakfast: Butter, Daisy Sour Cream, Avocados. more...

3788 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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sararatliff's Weight History