WhaleSharkMarc's Journal, 17 Jun 17

Not a big loss but still a loss! Thanks again to the wife for the awesome support. Now to do some gardening.... Yippee.
91.3 kg Lost so far: 8.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
1268 kcal Fat: 49.04g | Prot: 52.69g | Carbs: 147.74g.   Lunch: Cooked Egg, Roberts Bakery Thick White Bread. Dinner: Aldi Sweet Chilli Chicken Pizza. more...
Losing 0.5 kg a Week

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WhaleSharkMarc's Weight History


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