RoysterBoyster's Journal, 12 Mar 12

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Weigh In record (no journal entry) for 12 March 2012

94.3 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 March 2012:

2340 kcal

Fat: 89.33g | Prot: 92.95g | Carbs: 293.93g. Breakfast: Skimmed-Milk, WaMalted Wheaties, Yakult Light, Banana, Espresso Coffee. Lunch: Ham Sandwich with Spread. Dinner: Pizza with Meat. Snacks/Other: Espresso Coffee, Espresso Coffee, Banana, Espresso Coffee. more...

2695 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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RoysterBoyster's Journal, 12 Mar 12

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RoysterBoyster's Weight History