|
Holding steady at least. Watching my calories but no working out as much as I should. Hey any tips on getting leaner WITHOUT building more muscle? I had been doing some strength training in addition to elliptical but now I'm at the point where I don't want more muscle. Focus on cardio???
|
71.7 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
steady weight
|