Weigh In record (no journal entry) for 11 March 2012
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71.5 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 30.06g | Prot: 32.81g | Carbs: 25.28g.
Lunch: butter, broccoli, Stuffed Salmon. more...
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Losing 0.4 kg a Week
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gramsgarden's Weight History
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