JeffinAurora's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
90.5 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2017:
717 kcal Fat: 37.46g | Prot: 22.45g | Carbs: 71.63g.   Breakfast: Water, Kroger Sharp Cheddar Cheese Snack Cubes, Mott's Original Applesauce, Bologna and Cheese Sandwich with Spread, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag), Kroger Sparkling Seltzer Water. more...
3101 kcal Exercise: Watching TV/Computer - 30 minutes, Grocery Shopping - 20 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 6 hours and 30 minutes, Driving - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Showering - 15 minutes. more...
Losing 0.3 kg a Week



     
 

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JeffinAurora's Weight History


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