Weigh In record (no journal entry) for 15 June 2017
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94.3 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1888 kcal
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Fat: 63.62g | Prot: 73.89g | Carbs: 253.39g.
Breakfast: Chocolate Chip Biscuits (Soft Type), Tea with Skimmed Milk. Lunch: Co-Op Swiss Museli with Raisins & Hazelnuts, Tea with Skimmed Milk, McVitie's Milk Chocolate Digestive. Dinner: Bananas, Crips Quavers, Walkers Wotsits (16.5g), Tea with Skimmed Milk, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Strawberries, Swizzels Matlow Double Lolly, Tea with Skimmed Milk. more...
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2348 kcal
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Exercise:
Weight Training (moderate) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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mushypeakeck's Weight History
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