TheSoulgirl's Journal, 11 Mar 12

Having lost 14 llbs in a month I'm looking loose another 21lbs over the next two months.

63.5 kg Lost so far: 0.5 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

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784 kcal

Fat: 33.80g | Prot: 65.80g | Carbs: 52.80g.   Breakfast: Latte (Regular). Dinner: Basa Fillet in Tempura Batter. more...

3214 kcal

Exercise: Dance (fast step, aerobic) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...