Weigh In record (no journal entry) for 15 June 2017
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116.8 kg
Lost so far: 43.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 39.25g | Prot: 162.34g | Carbs: 104.10g.
Breakfast: Monster Energy Absolutely Zero, Morrisons Whole Milk, Sci-MX Ultra Whey Protein. Lunch: Oasis Summer Fruits Light, Emmi Caffe Latte Light. Dinner: Sainsbury's Mushroom Soup, Lucozade Zero Calorie Pink Lemonade, Pepsi Pepsi Max (Can), Sci-MX Ultra Whey Protein. more...
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Losing 1.5 kg a Week
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FeelingPumped's Weight History
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