Weigh In record (no journal entry) for 13 June 2017
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 48.50g | Prot: 47.25g | Carbs: 72.50g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaPro Chocolate, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold. Lunch: Sam's Choice Chocolate Chip Cookies, Wal-Mart Boneless Skinless Chicken Breast, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Bonefish Grill Bread, Pesto & Oil. Snacks/Other: Choceur Milk Hazelnut. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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