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😒
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83 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 73.22g | Prot: 71.03g | Carbs: 191.96g.
Lunch: Aldi Schwarzwälder Schinken, Filinchen Ballaststoff, Aldi Feines Hähnchenbrustfilet, Aldi Snack Paprika, Strauchtomaten, Aldi Gurkenzwerge, Gekochtes Ei, Kerrygold Butter, Aldi Roggenvollkornbrot. Dinner: Spargel, Kerrygold Extra Ungesalzen, Gut & Günstig Delikatess Hinter Kochschinken, Pellkartoffeln. Snacks/Other: Chio Red Paprika Chips, Gutes Land Naturjoghurt 1,5%, Nutella Nutella, Lindt Hello My Name Is Salted Caramel, Wassermelone. more...
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2283 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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 Comments
Ich wünsche dir noch einen schönen Abend 🌇!
13 Jun 17 by member: B. Margot
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Danke, Biggi, Dir auch! Schöne Träume wünsche ich. 😃
13 Jun 17 by member: Luise Freiheit
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Luise Freiheit's Weight History
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