Weigh In record (no journal entry) for 12 June 2017
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 70.91g | Prot: 97.87g | Carbs: 81.59g.
Breakfast: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Ionix Supreme, Isagenix IsaGreens, Isagenix IsaPro Chocolate. Lunch: Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Choceur Coffee & Cream, Choceur Milk Hazelnut, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade). more...
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steady weight
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Cathy E K's Weight History
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