Weigh In record (no journal entry) for 11 June 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 51.61g | Prot: 72.96g | Carbs: 67.80g.
Breakfast: Mission Deli Mini Wraps, Aldi Pork Sausages, Scrambled Egg. Lunch: Asda Babycorn, Tesco Finest Tenderstem Broccoli, Morrisons Sweetheart Cabbage, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Asda Baker's Selection Limoncello Dessert. more...
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Gaining 0.1 kg a Week
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