asdfonsecaz's Journal, 10 Jun 17

Weigh In record (no journal entry) for 10 June 2017
78 kg Lost so far: 42 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:
564 kcal Fat: 16.42g | Prot: 29.42g | Carbs: 72.88g.   Breakfast: Café com Açúcar, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês, Café com Açúcar, Molico Leite Desnatado, Danubio Cream Cheese Light. more...
1925 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 2.1 kg a Week



     
 

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asdfonsecaz's Weight History


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