Weigh In record (no journal entry) for 10 June 2017
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61 kg
Lost so far: 24.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 18.74g | Prot: 44.42g | Carbs: 41.19g.
Breakfast: Dr. Oetker Желатин, Простоквашино Творог Мягкий 0,1%, Dr. Oetker Кукурузный Крахмал, Вареное Яйцо, Яйцо, Красный Октябрь Какао Золотой Ярлык. more...
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Losing 0.6 kg a Week
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