Weigh In record (no journal entry) for 09 June 2017
|
119.9 kg
Lost so far: 22.0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 57.09g | Prot: 101.57g | Carbs: 73.57g.
Breakfast: Kroger Whole Eggs (Medium). Lunch: RxBar Chocolate Sea Salt, Oscar Mayer Lean Beef Franks, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Trader Joe's English Cucumber, Zucchini, Pork Loin (Whole, Lean Only). Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce, Dannon Light & Fit Greek - Toasted Marshmallow, Hail Merry Caramel Sea Salt Macaroons. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goblue79's Weight History
|