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Well another bloody loss! Going great at the moment all thanks to my awesome wife :)
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91.9 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 65.61g | Prot: 60.74g | Carbs: 103.00g.
Lunch: Kingsmill Thick Soft White Bread, Cooked Egg, Asda Smart Price Peeled Plum Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Sainsbury's Chicken & Bacon Pasta Bake. Snacks/Other: McVitie's Chocolate Hobnobs. more...
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Losing 1.4 kg a Week
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WhaleSharkMarc's Weight History
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