Weigh In record (no journal entry) for 08 June 2017
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 83.88g | Prot: 85.16g | Carbs: 102.79g.
Breakfast: Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate. Lunch: Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Small Bread Loaf, Baked or Broiled Fish, Kroger Extra Long Asparagus Spears. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Corn. Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut, Kar's Sweet 'N Salty Mix (57g). more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|