JeffinAurora's Journal, 07 Jun 17

Weigh In record (no journal entry) for 07 June 2017
91.4 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: 100%.

View Diet Calendar, 07 June 2017:
924 kcal Fat: 45.92g | Prot: 18.68g | Carbs: 109.36g.   Breakfast: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag), Bologna and Cheese Sandwich with Spread. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Unsalted Butter Stick, Truffles, Pepperidge Farm Very Thin White Bread (1), Coffee. Snacks/Other: Mott's Applesauce (No Sugar Added), Coffee (Brewed From Grounds), Little Debbie Fudge Brownie with English Walnuts. more...
3166 kcal Exercise: Desk Work - 2 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 7 hours and 30 minutes, Showering - 15 minutes, Driving - 40 minutes, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 10 minutes, Making the bed - 10 minutes. more...
Losing 5.7 kg a Week


Comments 
Yay for you! 
07 Jun 17 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JeffinAurora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.