Weigh In record (no journal entry) for 07 June 2017
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68.4 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.59g | Prot: 12.59g | Carbs: 60.12g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread, Apples, Organic. By Mariani sun-dried Sunmuscat Grapes, Almond milk unsweetened (home made), Quaker Steel Cut Oats. more...
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Gaining 0.0 kg a Week
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LISfifty's Weight History
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