jacinter's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

59.2 kg Lost so far: 4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1611 kcal

Fat: 90.13g | Prot: 37.74g | Carbs: 165.13g. Breakfast: Tea with Milk, Double Cream, Tesco Strawberry Jam, Scone. Lunch: Vegetable Oil, Fish Cakes, Chip Shop Chips. Snacks/Other: Tea with Milk, Red Delicious Apples. more...

1847 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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jacinter's Journal, 05 Jun 17

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jacinter's Weight History