Weigh In record (no journal entry) for 05 June 2017
|
84.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 22.55g | Prot: 26.56g | Carbs: 126.40g.
Breakfast: Dr. Oetker Original Pudding Vanille, Erdbeer- Rhabarber- Kompott. Lunch: Aldi Gurkenzwerge, Wassermelone. Dinner: Gartenkrone Weißer Spargel, Böklunder Saft-Kochschinken, Kerrygold Butter, Pellkartoffeln, Kühne Aceto Balsamico Di Modena, Lidl Natives Olivenöl Extra, Cocktailtomaten, Bonduelle Frischer Rucola. Snacks/Other: Luises Linsentopf. more...
|
|
2163 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luise Freiheit's Weight History
|