Weigh In record (no journal entry) for 05 June 2017
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 49.37g | Prot: 94.17g | Carbs: 22.10g.
Lunch: Hard-Boiled Egg, Publix Naked Hot & Spicy Fried Chicken Wings. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Tomatoes. Snacks/Other: Purium Apothe-Cherry Concentrate. more...
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Losing 0.6 kg a Week
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freetime's Weight History
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