Weigh In record (no journal entry) for 07 March 2012
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85.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 67.24g | Prot: 60.48g | Carbs: 32.95g.
Breakfast: advantage caramel, water 16 oz.. Lunch: water 16 oz., avacado, olive, carrot, lettuce, ricotta cheese, onion, beef, cilantro, garlic, best foods. Dinner: in-n-out, water 16 oz.. Snacks/Other: sugar free gum, Nothing after10, advantage cookies. more...
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2358 kcal
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Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Crazy day...didn't get to exercise...went to bay area brazil food, in-n-out on the way home. Did not drink enough water today. Hop tomorrow is normal.
08 Mar 12 by member: Bird Fancier
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Bird Fancier's Weight History
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