Weigh In record (no journal entry) for 05 June 2017
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127 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
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1620 kcal
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Fat: 78.91g | Prot: 66.94g | Carbs: 179.88g.
Breakfast: Milk (Whole Milk), Butter, 100% Whole Wheat Bread, Banana. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Avocados, Chicken Thigh Meat (Stewed, Cooked), Cooked Collards (from Fresh, Fat Added in Cooking), Ugali. Dinner: Milk (Whole Milk), Banana. more...
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