Weigh In record (no journal entry) for 04 June 2017
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89.0 kg
Lost so far: 12.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 83.51g | Prot: 50.27g | Carbs: 39.53g.
Breakfast: Honey, Sour Dough Bread, Cucumber (Peeled), Parkview Original Bratwurst, Coffee, Butter, Spectrum Organic Virgin Coconut Oil, Athens Spanakopita. Lunch: Egg, Wegmans Bratwurst. more...
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3859 kcal
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Exercise:
Sitting - 2 hours, Cooking - 20 minutes, Housework - 3 hours, Walking (slow) - 3/kph - 45 minutes, Standing - 1 hour and 20 minutes, Sleeping - 6 hours and 15 minutes, Driving - 20 minutes, Watching TV/Computer - 10 hours. more...
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Losing 0.4 kg a Week
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rebeccafussner's Weight History
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