Weigh In record (no journal entry) for 04 June 2017
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 21.56g | Prot: 27.30g | Carbs: 10.71g.
Dinner: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Egg Omelet. more...
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Gaining 1.4 kg a Week
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Willie Gallacher's Weight History
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