Weigh In record (no journal entry) for 03 June 2017
|
66.7 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 81.80g | Prot: 84.26g | Carbs: 67.81g.
Breakfast: Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate. Lunch: Isagenix Chocolate Snacks!. Dinner: Beef Steak, Butter, Goats Cheese (Soft), Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Olive Oil, Ground Beef (Cooked), Birds Eye Frozen Cut Green Beans, Aunt Millie's Deluxe White Hamburger Buns. Snacks/Other: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|