Weigh In record (no journal entry) for 02 June 2017
|
68.9 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 20.20g | Prot: 50.66g | Carbs: 203.35g.
Breakfast: Cuties Mandarin Orange, Post Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Lunch: Juice Pack Cooked or Canned Fruit Cocktail, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Dinner: Riunite Lambrusco Red Wine, Reggano Penne Rigate, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Parmesan. Snacks/Other: Dole 100% Pineapple Juice (6 oz), Malibu Coconut Rum. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubytaylor's Weight History
|