Weigh In record (no journal entry) for 02 June 2017
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 87.77g | Prot: 82.73g | Carbs: 83.12g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaGreens, BodyLab Liquid Gold. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Dinner: Balsamic Vinegar, BodyLab Liquid Gold, Great Value Sharp Cheddar Cheese, Andy Boy Romaine Lettuce, Famous Dave's Hot & Sassy BBQ Sauce, Beef Shortribs (Lean Only, Choice Grade). Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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Losing 6.4 kg a Week
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Cathy E K's Weight History
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