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55 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 64.60g | Prot: 158.60g | Carbs: 113.50g.
Breakfast: Scott's Porridge Oats - Original. Lunch: Mattessons Fridge Raiders Roast Multipack, Tesco Big & Fresh Eggs, Hovis Wheatgerm Bread. Dinner: Birds Eye Family Favourite Mix, Scottish Lochmuir Salmon Fillets. Snacks/Other: Nescafe Gold Cappucino Skinny Unsweetened, Tesco Suntrail Farms Ripen At Home Plum, Tesco Bananas Loose, Matrix Anabolic Gold. more...
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Losing 1.4 kg a Week
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ash_mcloone's Weight History
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