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It is what it is!
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 30.60g | Prot: 35.64g | Carbs: 80.16g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Broccoli, Kroger CARBmaster Vanilla Yogurt (Container), Driscoll's Raspberries, Blueberries, Blackberries, Celery. Dinner: Milk (Nonfat), Jif Creamy Peanut Butter, Thomas' Light English Muffin. Snacks/Other: Kroger Walnut Halves & Pieces, Cucumber (with Peel). more...
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Gaining 0.5 kg a Week
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mickfan1's Weight History
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