Weigh In record (no journal entry) for 30 May 2017
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 65.72g | Prot: 46.81g | Carbs: 187.31g.
Breakfast: Schokomuffin, Rettich, Mühlenhof Pommersche Leberwurst Fein, Rügenwalder Mühle Vegetarische Mühlen Salami, Grafschafter Baguette-Brötchen (50g). Lunch: Struik Erbsentopf. Snacks/Other: Pringles Tortilla Chips Original, Milka Peanut Caramel, Haribo Tropifrutti, Butter oder Zuckerkeks, Butter oder Zuckerkeks, Raffaello Raffaello, Köhler Köhlerküsse Zartbitter, Kaffee mit Milch, Bussy Mix Ice Pops. more...
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Gaining 2.1 kg a Week
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 Comments
Guten Morgen- schön dich zu sehen 👍😘
30 May 17 by member: ernesto.julian
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30 May 17 by member: Jazzue
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Hab mich über deine Antwort gefreut- bewundere dich 👍😘😘
30 May 17 by member: ernesto.julian
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