Weigh In record (no journal entry) for 28 May 2017
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191.0 kg
Lost so far: 16.3 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 100.35g | Prot: 81.27g | Carbs: 237.55g.
Breakfast: Plain Pancakes, Publix Lite Pancake Syrup, Apples. Lunch: Wal-mart Deli Chicken Tenders, Cucumber (with Peel), Roma Tomatoes, Great Value Zesty Italian Dressing & Marinade, Quinoa (Cooked), Red Sweet Pepper, Calavo Avocado, Chicken Breast. Dinner: Peach, Corn On The Cob with Butter, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Food Lion Homestyle Cole Slaw. Snacks/Other: Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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