Weigh In record (no journal entry) for 28 May 2017
|
121.5 kg
Lost so far: 38.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 39.30g | Prot: 104.00g | Carbs: 79.60g.
Breakfast: Monster Energy Absolutely Zero, Sainsbury's Whole Milk. Lunch: R Whites Lemonade Ice Lolly, Optimum Nutrition 100% Gold Standard Whey Protein. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FeelingPumped's Weight History
|