Weigh In record (no journal entry) for 27 May 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.83g | Prot: 23.23g | Carbs: 53.87g.
Breakfast: IHOP Original Buttermilk Pancakes (1), Turkey Bacon, Shoppers Value Mixed Fruit, Regular Coffee, Egg White. more...
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Losing 1.1 kg a Week
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latincharmer's Weight History
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