Weigh In record (no journal entry) for 27 May 2017
|
67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 121.90g | Prot: 77.92g | Carbs: 90.93g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaPro Vanilla, Snack'rs Yogurt Covered Pretzels. Lunch: Extra Virgin Olive Oil, Butter, Cooked Green String Beans (from Fresh), Sweet Potato, Beef T-Bone Steak (Trimmed to 1/4" Fat), The Greek Gods Traditional Plain Greek Yogurt, Chavrie Pure Goat's Milk Cheese. Dinner: Terra Kettles Sea Salt Krinkle Cut Potato Chips. Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|