Weigh In record (no journal entry) for 27 May 2017
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70.2 kg
Lost so far: 83.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 27.17g | Prot: 39.35g | Carbs: 50.67g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Old London Melba Toast Classic, Melba Toast, Pork Sausage Patty or Link, Pork Sausage Patty or Link. Lunch: Chicken Vegetable Soup, Ranch Salad Dressing, Veg-All Homestyle Large Cut Vegetables, Chicken Vegetable Soup. more...
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Losing 1.1 kg a Week
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lucky enough to make it 's Weight History
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