Proudmomma412's Journal, 26 May 17

Almost there. I'm down 32lbs total so far!!! Never thought I could do it. Proud of myself!!

92.3 kg Lost so far: 6.6 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

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1273 kcal

Fat: 67.34g | Prot: 42.57g | Carbs: 121.50g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: McDonald's McChicken. Dinner: KFC Potato Wedges, Country Crock Butter with Calcium, KFC Biscuit, KFC Macaroni & Cheese (Individual), KFC Original Recipe Chicken Thigh. more...

2733 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...