NewSarah!'s Journal, 04 Mar 12

still have lots of swelling in my legs and my entire body is bruised. Feeling pretty rough today but happy the weight/fluid is coming off

69.4 kg Lost so far: 32.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

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857 kcal

Fat: 28.65g | Prot: 38.09g | Carbs: 118.87g.   Breakfast: Nectarines, Protein Drink, Bananas. Lunch: Egg Omelet or Scrambled Egg with Vegetables. Dinner: Turkey soup. Snacks/Other: Blueberries, Strawberries, Coffee (1 Cream, 1 Sugar) (Medium). more...

1755 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...