Okay what the heck? FatSecret changed my weight back. I did not gain that weight back thank you very much! I'm proud and still loosing and chugging along woot woot! Can I get a amen?
|
152.5 kg
Lost so far: 45.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 36.69g | Prot: 46.74g | Carbs: 73.05g.
Breakfast: Honey, Plain Pancakes. Lunch: Chick-fil-A Buttermilk Ranch Dressing (Packet), Chick-fil-A Grilled Market Salad. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Starbucks Iced Skinny Vanilla Latte (Grande). more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kickingcarbs's Weight History
|