whocares2017's Journal, 22 Aug 12

Weigh In record (no journal entry) for 22 August 2012
83.4 kg Lost so far: 1.5 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2012:
1865 kcal Fat: 65.00g | Prot: 102.00g | Carbs: 221.50g.   Breakfast: Light String Cheese, Ham & Cheddar, 100% Orange Strawberry Banana Juice. Lunch: Cafe Classics Grilled Chicken Caesar, Fancy Shredded Colby Jack Cheese, Fat Free Caesar Italian Dressing, Grilled & Ready Chicken Breast Chunks. Dinner: Beef MexiMelt, Cheesy Nachos, Soft Taco - Chicken. Snacks/Other: Quakes Rice Snacks - Chocolate, Krave. more...
Losing 0.2 kg a Week


Comments 
Not sure what I hit but I haven't weighed in yet this week lol 
25 May 17 by member: whocares2017



whocares2017's Weight History


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