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Ughhhh--cant beat myself up too bad with this weigh in--- I had a last minute dinner meeting last nite that started about 8---so actually its not as bad--hopefully next week will be better and I'll break this plateau--I still weigh less than last year this time so I'm ahead of the game :)
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86.9 kg
Lost so far: 7.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 37.88g | Prot: 64.72g | Carbs: 86.86g.
Breakfast: Farmers Hen House Free-range organic Grade A brown eggs-large, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Minute Maid Pure squeezed 50 calorie orange juice, Organic Valley Hazelnut Organic Half & Half, Coffee. Lunch: Horizon Organic Cheddar Cheese Slices, Bragg Organic Apple Cider Vinegar, Skinless Chicken Breast, Dole Romaine Lettuce. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Apples, Strollo's beef jerky. more...
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2824 kcal
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Exercise:
Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Bike Machine (Cycling) - 25 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
"I still weigh less than last year this time so I'm ahead of the game" -- very true. Same for me. OK Dollbaby, playtime is over. Let's do this!!!!!
25 May 17 by member: chesgreen
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Thanks for the encouragement chesgreen I am definitely getting into motivation season :)
25 May 17 by member: dollbaby4567
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dollbaby4567's Weight History
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