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Tidygirl
Journal
24 May 17
Tidygirl's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
60.4 kg
Lost so far:
13.5 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
689 kcal
Fat: 15.58g | Prot: 17.64g | Carbs: 122.72g.
Breakfast:
Grapes, Coffee with Cream.
Lunch:
V8 Low Sodium Original 100% Vegetable Juice (11.5 oz).
Dinner:
Super food soup.
Snacks/Other:
Jell-O Sugar Free Black Cherry, Reddi-wip Original Dairy Whipped Topping, Coffee Cake.
more...
2404 kcal
Exercise:
Standing - 3 hours, Driving - 2 hours, Housework - 7 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 13.5 kg a Week
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Tidygirl's Weight History
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