MisterLucas's Journal, 22 May 17

I took a 4 day break to celebrate reaching my goal weight and gained over 2 pounds!!! Argggggg
57.5 kg Lost so far: 32.7 kg.    Still to go: 0.8 kg.    Diet followed: Poorly.

View Diet Calendar, 22 May 2017:
315 kcal Fat: 7.50g | Prot: 38.00g | Carbs: 17.00g.   Breakfast: Pepsi Diet Pepsi (Can). Lunch: Souplicity Roasted Red Pepper Tomato Gouda. Dinner: Laughing Cow Creamy Asiago, Private Selection Traditional Style Gourmet Salsa, Kroger Break-Free 100% Liquid Egg Whites. more...
Gaining 1.1 kg a Week



     
 

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MisterLucas's Weight History


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