Weigh In record (no journal entry) for 22 May 2017
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 65.97g | Prot: 35.83g | Carbs: 95.81g.
Breakfast: BodyLab Liquid Gold, BodyLab Liquid Gold, Isagenix Cleanse For Life Powder. Lunch: Isagenix Cleanse For Life Powder. Dinner: Butter, Wegmans Corn on the Cob, Isagenix IsaFruits, Isagenix Ionix Supreme, BodyLab Boost, Isagenix IsaPro Vanilla, Isagenix Cleanse For Life Powder. Snacks/Other: Meatballs with Sauce (Mixture), Brownie, Walmart The Bakery lemon cream cake, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Whey Thins White Cheddar. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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