Weigh In record (no journal entry) for 21 May 2017
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186.9 kg
Lost so far: 20.4 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 50.94g | Prot: 36.58g | Carbs: 116.27g.
Breakfast: Dole Frozen Mixed Fruit, Great Value Cashew Halves & Pieces. Lunch: Publix Lite Pancake Syrup, Egg, IHOP Chocolate Chip Pancakes, America's Choice Bacon Thick Sliced. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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